Emotional Freedom Techniques
The cause of all negative emotions is a disruption in the body’s energy system. Our physical pains and diseases are connected with our emotions. Unresolved negative emotions are major contributors to most physical pains and diseases. EFT has provided thousands of people with relief from pain, diseases and emotional issues. It is a unique version of acupuncture but without the needles. Instead, you stimulate energy meridian points (tapping points) on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. EFT often works where nothing else will, and will allow you to bring freedom into your life where you thought none was possible.
Benefits of EFT
Instead of taking months or years using conventional “talk therapy”, EFT often does the job for you cleanly and thoroughly in one or two sessions … and sometimes does it in moments. If you deliver the technique properly and you will likely experience these ‘one minute wonders’ 50% of the time. After you use EFT to clear out emotional debris, you will begin to notice how physical ailments start to fade. Headaches, back pains and other discomforts tend to improve or vanish. Your vision may become clearer and everyday stress takes less toll on your system.
One of the most astonishing things about EFT is that it can be used for just about everything. You use the same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for everything from the common cold to cancer. Other uses include; fear, trauma, depression, grief and schizophrenia, autism. It is the missing link in your pursuit of health and happiness. There is nothing else like it.
Possible EFT limitations
I’m not saying here that EFT is perfect. We don’t get 100%. But it usually works well and the results are sometimes spectacular. It often works where nothing else will. You will find that EFT is usually quite gentle and you can often achieve substantial relief with little or no pain. This is not true for everyone, however. Some people’s issues are so intense that the mere mention of them causes emotional or physical pain. But, given time, even these are often resolved efficiently with EFT. A small percentage of our population (best estimate is less than 3%) have serious emotional disabilities and thus newcomers to EFT are advised to exercise common sense in this regard. While you can use EFT to generate impressive relief for the vast majority of the world’s population, please don’t go where you aren’t qualified.